Today for another taha chalenge our theme was taha hinengaro which is mental health and emotions, we had to close our eyes and listento the music and nina's voice guiding us through the meditation and it was very quite and peacful in our classroom .
Laolao, I agree with you. Meditation has the ability to take your mind to another place. It is such a good thing to understand for when things get tough or stressful. Did you enjoy Nina's guiding words or do you think you would prefer only music in the future?
Laolao, I agree with you. Meditation has the ability to take your mind to another place. It is such a good thing to understand for when things get tough or stressful. Did you enjoy Nina's guiding words or do you think you would prefer only music in the future?
ReplyDeleteYes i really liked how Nina was talking through the process because it really helped guid through the process.
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